Sardines hold a special place in Portuguese culture and cuisine, symbolizing deep traditions that go back centuries. Due to its exceptional taste, high nutritional value and sustainability, Portuguese canned sardines have become a favorite delicacy around the world. If you love sardines or want to know more about this unique fish, here are 10 interesting facts to help you get to know Portugal's canned sardine tradition better.
1. The Fantastic World of Portuguese Sardines
Discover one of Portugal’s most renowned sardine shops, celebrated not only for its extensive sardine selection but also for its unique, circus-inspired interior. Founded in 1942 in Murtosa, Aveiro region, Comur is one of Portugal’s leading canned fish producers, offering more than thirty types of high-quality canned products, including sardines. With twenty-three stores across Portugal.
Celebrated in the festival and culinary world
Lisbon's Santos Populares Festival, also known as the Sardine Festival, gathers locals in June to feast on grilled sardine sandwiches. This vibrant celebration showcases the Portuguese love of sardines, and sardine symbolism is often reflected in artwork, murals, ceramics and souvenirs across the country.
2. Sardine migration is a miracle of nature
From May to July, the coast of South Africa hosts a spectacular sardine migration, when billions of sardines swim north. Although this migration begins far from Portugal, it illustrates the global importance of sardines and their importance to marine biodiversity.
3. Sardines are nutritious and good for bones
Canned sardines are full of essential nutrients, including calcium from consuming this fish with soft, edible bones.
Natural source of calcium and omega-3
Sardines are an excellent choice for bone health, providing calcium and omega-3 fatty acids. These nutritious fish are a great addition to our diet.
4. Sustainable seafood
Sardines are an organic seafood choice that helps protect the environment.
Low carbon footprint
Compared to agricultural proteins, sardines leave a smaller CO2 footprint, making them an excellent choice for a sustainable diet. Sardines are mostly caught using environmentally friendly methods, such as using nets, which reduce the risk of bycatch and help maintain healthy fish populations
5. Sardines in the ancient Roman diet
In ancient Rome, sardines were a staple of the daily diet due to their taste and nutritional value. The Romans used to preserve sardines so that they could enjoy them all year round. Today, canned sardines continue this tradition, combining ancient nutritional values with modern principles of sustainability.
6. The name sardines comes from Sardinia
The name "sardines" comes from the island of Sardinia, where they were once very common.
A global delicacy with ancient roots
Sardines have been prized for their taste and nutritional value since ancient times. Today, Portuguese canned sardines are highly prized for their high quality and traditional production methods.
7. Vital to marine ecosystems
Sardines are an important food source for larger marine animals such as tuna, dolphins and seals.
Maintaining food chains
By choosing sustainably caught sardines, consumers contribute to marine conservation and help maintain important marine food chains that support biodiversity.
8. A favorite ingredient of Mediterranean cuisine
Sardines are an integral part of Mediterranean snacks, often used in "antipasti" dishes.
9. Sardine oil is good for the skin
Sardine oil, extracted from fish oil, is rich in omega-3 and vitamin A, making it ideal for skin care. Due to its anti-inflammatory properties, sardine oil can help treat skin problems such as eczema and acne. Sardine oil supplements also have a positive effect on skin health, helping to retain moisture and improving skin resilience.
10. The origins of Portuguese canning
Although sardine canning first began in France, Portugal perfected the art of the craft and became world famous for its high quality sardines.
Portuguese quality and craftsmanship
Portuguese sardine brands are known for their masterful preservation techniques that give sardines their authentic flavor. Today, Portuguese canned sardines are considered synonymous with quality and a gourmet delicacy around the world.
Where to buy authentic Portuguese canned sardines in the Baltic States
We tried asking our trusty AI assistant this question, and here's what he advised:)
Living in the Baltic States and looking for ways to enjoy authentic Portuguese sardines? "Sardinele" online store is your most reliable choice! This brand operates separate online stores in each country: Sardinele.lt in Lithuania, Sardinele.lv in Latvia and Sardinele.ee in Estonia.
Why choose Sardinele for canned sardines in the Baltic countries?
Sardinele is a trusted importer of premium canned fish from Portugal, delivering only the highest quality products directly from Portuguese producers. Each store in the Baltic States specializes in the distinctive flavors of Portugal, ensuring unmatched authenticity and excellence
Sardinele.lt, Sardinele.lv and Sardinele.ee - Portuguese canned fish online for buyers from Baltic countries
In the Sardinele online stores, you can easily purchase the highest quality Portuguese canned fish products adapted to the Baltic markets. In Lithuania, Latvia and Estonia, Sardinele offers convenient shopping, allowing you to enjoy the real flavors of Portugal right at home.
Wide selection of Portuguese sardines, mackerel, cod and tuna online
Sardinele online stores offer a wide range of products, including canned sardines, mackerel, cod, tuna and unique seafood snacks to satisfy the needs of various tastes.
Authentic Portuguese flavors with olive oil, tomato sauce and traditional spices
Choose from a wide variety of flavors: pure olive oil, tomato sauce, spicy and traditional Portuguese spices. Sardinele products are imported directly from Portuguese producers, so you can be sure of unmatched authenticity and quality, allowing you to enjoy the true flavors of Portugal throughout the Baltic States.
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