Portuguese sandwich with sardines

Try this quick and tasty recipe that focuses on high-quality Portuguese sardines . A great choice for breakfast, lunch or a light dinner!

Portuguese sandwich with sardines - an authentic taste of Portugal in your kitchen

Ingredients:

• 2 slices of rye bread
• 1 ripe avocado (quantity as desired)
• A sprig of fresh coriander
• 3-4 cherry tomatoes
• 1 tablespoon of canned Chalapa peppers
• 1 can of Portuguese sardines, great fill of any sardines in olive oil
• 1 teaspoon capers
• Freshly ground black pepper

How to prepare:

1. Prepare the base: Toast the slices of rye bread until golden.
2. Avocado spread: Mash a ripe avocado and spread it on toast. You can add a pinch of salt if you want.
3. Garnish with cilantro and tomatoes: Top the avocado with a few sprigs of fresh cilantro and sliced ​​cherry tomatoes.
4. Spicy Accent: Add canned Chalapa peppers and capers.
5. Key ingredient: Open a can of sardines and place them on a sandwich. You can choose sardines in oil, tomato sauce or with other additives.
6. Finish: Sprinkle with black pepper and enjoy!

Why choose Portuguese sardines?

Portugal is famous for its top quality canned fish. Sardines are not only extremely tasty, but also rich in omega-3 fatty acids, which are good for the heart and brain.

Looking for even more inspiration with Portuguese flavors? Visit our store and discover the full range of Portuguese fish products .